Nairobi is greener than most visitors expect. These are our favourite ways to swap the city for trees, trails and a wide-open view.

Karura Forest

On the city’s northern edge, Karura is a protected forest looked after by the Kenya Forest Service and the community group Friends of Karura. Well-marked trails wind through the trees for walking, running and cycling, and the favourite route leads to a waterfall and caves along the river.

  • The forest opens daily from 6am. The last tickets are sold at 5:30pm and the exit gates close by 7pm.
  • Entry is paid by M-Pesa through eCitizen.
  • Pick up a trail map at the gate, and wear shoes you don’t mind getting muddy after rain.

Ngong Hills

The Ngong Hills rise south-west of the city, and walking their grassy ridge is one of the classic Nairobi day hikes. On a clear day you see the Rift Valley falling away on one side and the city on the other, with wind turbines turning along the top.

Start early, before the midday heat, and bring water, sun cream and a warm layer for the wind. We recommend going with a guide or a group rather than alone.

Nairobi Arboretum

For something gentler, the Arboretum is a short drive from Kilimani: shaded paths under tall trees, a lawn for a picnic, and birdsong a world away from the traffic. It is a good choice for an unhurried morning or a run.

Before you go

Check the weather and the latest opening times, and plan your transport home before you set off. Want a day planned around what you enjoy? Ask us about Nairobi, With a Local.

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